by Claire Thomas | Jul 27, 2026 | Uncategorised
Do you find it difficult to get on top of shoulder tension? It is not always a case of massaging the tension away. This situation can commonly relate to a postural issue. A combination of manual therapy and postural support can be what’s needed to address it. Often...
by Claire Thomas | Jul 9, 2026 | Uncategorised
Lower back pain is a common issue. It is a leading cause of disability, with 2.6 million new cases reported every year in the UK. It can stem from various causes such as poor posture, muscle strain and psychological stress. Osteopathy offers a holistic approach to...
by Claire Thomas | Jul 7, 2026 | Uncategorised
Inflammation is the body’s natural response to injury or infection and we need a little bit of it to help us heal. But sometimes, things can go wrong and inflammation becomes chronic – leading to discomfort and limiting mobility. Whether it’s a sports...
by Claire Thomas | Jun 16, 2026 | Uncategorised
We are likely familiar with the guidance on how to support our body well, to aim for an ideal body posture. This is not bad advice. Below however are some considerations around this. After all, we’re all different, so the guidance might vary too. We must account...
by Claire Thomas | Feb 16, 2026 | Uncategorised
Osteopaths address a range of shoulder problems, using a holistic approach based on their knowledge of the body’s interconnections.The following is a list of common shoulder issues that osteopathy treats and manages regularly:Rotator Cuff InjuriesThese might be tears...
by Claire Thomas | Jan 19, 2026 | Uncategorised
The relationship between the head and the rest of the body is crucial for overall health and well-being. The title of this newsletter asks: “Is your head on correctly?” It may sound silly, yet it is worth considering as it is a vital aspect of our anatomy, that...
