Did you see Keely Hodgkinson win gold 🥇 at the Olympic 800 metre finial last night? Amazing! I am in awe when I watch Keely and the many other athletes perform. Their talents, sacrifices, dedication and ongoing resilience is inspiring.
Most, if not all of those athletes will have been supported with manual therapy on their journeys to the Olympics. As well as a multitude of other support professionals to assist them performing at their peak.
We don’t need to be an athlete to consider our peak performance and getting the most out of our daily lives. Osteopathy can be a tool to assist your daily mobility and performance. Let me be a part of your support team.
Consider 🧐
- Is your body ready for the rigours of the tennis court, Parkrun, a yoga class..?
- Is your body resilient enough to be sat for long periods of the day?
- Can you walk as far as you need to?
- Can you bend forward to tie your shoes?
- Can you walk up and downstairs with comfort, or to the local shop?
- Are niggling injuries holding you back?
– What are you not doing that you feel you should be able to. Is it realistic. Do you need to take action to support this?
There are so many variables to our health. Health is a continuum. We slide up and down that scale of wellbeing in relation to illness, injury, poor mental health, stage of life, surgery, lack of rest and recovery, and so much more.
If you’re struggling with your movement or feel pain related to your musculoskeletal system. Think about how Osteopathy can help you. It can be a tool in injury prevention, in recovery, and also support the prevention of injuries recurring.
Osteopathy predominantly works from the outside of the body, but has profound effects in improving mobility, posture, reducing or alleviating pain and providing guidance and assistance with long term care. Osteopathic treatment also influences the wellbeing of the nervous and circulatory, respiratory and digestive systems.
Osteopathy keeps you moving so you can get on with living. Book your consultation using the link below.
https://www.rivermeadosteopaths.co.uk/book-online/
